Anyone can afford to eat healthy. Here'show you can do it—whatever your diet may be.
Healthy eating is not limited to the wealthy; it’s a choice we all can make.
An incredible volume of knowledge packed into a manageable size book. Read it through and also use it as a handbook or guide. The material is heavily based on science, but presented in such a way as to function as a checklist. This book is downright fascinating, too. If you desire a longer, healthier life, this book would be a good starting point
Great tool box filled with ways to make your life healthier. Thank you Sheeba. I never seem to make the time to learn about the importance of wht goes into my body. Life's problems cannot be fixed by taking a pill. Let's get to the root of it with Edible to Incredible.
This book is packed with important information on what to eat and what not to eat. It is about how to think around food and not only talk about calories (energy) but more about nutrients. We need a shift in what we eat in the western society and this books gives you very good giudance.