Sheeba uses aromatherapy for her clients as and when required, to address specific health concerns. Aromatherapy is the use of medicinal or therapeutic grade plant essences that can be inhaled, applied, diffused or even ingested (like peppermint oil or oregano etc). Aromatherapy can be used to access brain areas and the emotional centres of the brain – creating balance and harmony of body – mind.

 

Essential oils can be a great adjunct tool to hasten healing as they do not require digestive absorption and results are almost immediate. They possess anti inflammatory, anti microbial, anti viral and detoxification properties that are a powerful aid to healing and promotes the feeling of well -being. They decrease stress and assist in better quality sleep, reduce pain and improve circulation, digestion and immune function.

 

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There are many uses for aromatherapy depending on the healing property of the essential oil. An important element is the synergy created by blending the essential oils that produce a more powerful effect than the single oils. The use of essential oils is a real pleasure and is a great gift from the earth to assist in healing.

sheebafooterimage *DISCLAIMER: Individual results may vary from person to person | Sheeba - Nutritionist Singapore